Day 1 of 25 Day Challenge: No Worry

I got this from my Mom through email. It includes the 25 day challenge to have peace in your life. I thought of posting it here to remind me to do this starting today.

Try it! You might find it "peaceful" too.

Day 1: No Worry
When we worry, we make problems bigger than what they really are. Instead of worrying, accept whatever you have no control over, prepare wherever you can and choose happiness instead of worry!

PAUSE!



THINK!

At the right time, the right things will happen.

ACT!

Sing away worry. Research shows, singing not only strengthens the immune system but also improves your mood. Sing, sing, sing for at least 10 minutes, today.