We have a beautiful day isn't it?
Lets dance this day away...
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We have a beautiful day isn't it?
Lets dance this day away...
Feel Your Most Beautiful—Without Makeup! by Mich Lagdameo
For a lot of moms, putting on a face for the day is a daily ritual—me time and a confidence booster in one! Every mama has her hacks and go-to’s for products and techniques, honed by years of experimenting and practice. Truly, makeup recommendations and routines are favorite topics when moms get together and talk turns to all things kikay.
Now, far be it from us to tell you to stop wearing makeup, especially since we know its benefits are beyond skin-deep. But there are also ways to feel radiantly beautiful without relying on your usual foundations and lipsticks! Some mamas might not have the time or inclination to stick to a makeup routine, or maybe others want to shake things up a little by trying something new. Either way, these makeup-free tips can supplement your existing beauty regimen (or help you start a new, low-commitment one).
Hydrate, hydrate, hydrate!
More than moisturizer, you need to quench your skin’s thirst from the inside! Make sure you load up on water and healthy juices daily. Keep a bottle of water close by and keep chugging, especially if you’re still breastfeeding. Dehydration definitely shows on your face: fine lines seem deeper, eye bags are darker, and skin is duller. Drinking enough water keeps skin cells healthy—which means glowing, more radiant skin sans makeup!
Frame your face right.
It’s a common beauty tip: the eyes are the windows to the soul, so it is important to have amazing eyebrows! As beauty junkies love to say, “Kilay is life!” Even before you subscribe to liners, powders, and pencils, make sure your eyebrows are expertly shaped. Invest in a professional waxing or threading session you can maintain yourself later on. If you feel you need to, research on micro-blading or other eyebrow enhancing services. Perfectly-shaped arches make your face look more “done” even if you don’t have a spot of makeup on.
Keep lips healthy.
Dry and chapped lips are never attractive, and lipstick won’t help if your blank canvas isn’t 100 percent. Always buff and scrub lips with a wet toothbrush and apply a hydrating lip balm or moisturizer before sleeping. Lighter lip balms during the day keep your lips plump and kissable too.
De-fuzz regularly.
Facial hair is a definite no-no if you want to try the natural, no-makeup look. Having a baby affects your hormones, and some moms notice an increase in unwanted facial hair once they’ve given birth. Look into safe and easy ways of removing facial fuzz, whether professionally or at home. Ridding yourself of excess facial hair exposes your clear and beautiful natural skin!
Keep blood flowing.
Even ancient cultures believed in regular massages to keep healthy blood flow. Look up ways you can massage your face yourself post-shower to maintain good circulation, which will be noticeable as a healthy flush and a less-tired look. Some rely on facial rollers or massagers to stimulate blood flow to the face.
Makeup is never a bad thing, but there’s no harm in trying ways to feel extra pretty without layering some on! These tips are natural, simple ways you can feel confident and ready to face the world, so why not give them a try?
Last January, we had a quick road trip / getaway in Tagaytay. We were invited for lunch by our good friends from CFC so we happily braved the traffic and enjoyed the fresh Tagaytay breeze.
We love, love this home so much. We just feel very at home whenever we are in this house.
Homey? Isn't it?
Our now favorite ramen of all time would be - Ramen Nagi!!!
Happiness is...
A couple of months ago we explored the newest mall in BGC - it's the Venice Grand Canal Mall at McKinley.
Do you feel young today? Let's dance!
9 Small Changes You Can Make to Be A Healthier Mama by Trisha Bautista of Mumcenter.com
Sometimes, being a mom, taking care of your kids and home full time, working full time, juggling QT with your partner, all while also giving yourself some me-time, just seems impossible to balance. Often, setting aside time to exercise or eat healthier is something that’s even harder to commit to. However, aiming to get healthier doesn’t always have to involve quick fixes, putting in hours at the gym, or going on a strict diet. Doing these little tweaks can go a long way for your health—physically and mentally.
1. Wake up early.
Various studies show that waking up has many benefits, and allow you to practice other things that add to your well being. For starters, waking up early allows you to have a slower morning, avoiding stress and the mad dash that happens when you wake up with little time to prepare for your day. A rushed morning often leaves more room for forgetting things, skipping a meal, and even missing meetings at work, making the rest of your day stressful, too. Waking up early allows you more time to take a leisurely bath, a morning cup of coffee, and even some time for exercise.
2. Have a daily dose of morning sunshine.
Vitamin D is essential for us, because it gives us much of the calcium we need. Getting enough vitamin D means we get a lot of calcium, which strengthens our bones. It also helps protect us against chronic diseases later in life such as osteoporosis, Type II diabetes, multiple sclerosis and many common cancers. It also boosts our serotonin, otherwise known as our happy hormone. Wake up earlier and have your morning cup of coffee under the sun and fresh air for 15 minutes to boost your mood and energy levels throughout the day.
3. Eat breakfast!
Even if you’re not used to having breakfast in the morning, get into the habit of eating something at the start of the day. It doesn’t have to mean a full rice meal—a healthy smoothie will do. It will power you throughout the day, manage your sugar levels, and prevent a heavy lunch, which can actually do more harm than good. Plus, making breakfast a regular thing also lets you squeeze in some family time before everyone goes off to work or school.
4. Eat protein for lunch.
According to studies, a protein-rich lunch will give you enough energy to power through the rest of the day sans the sugar crash brought on by a carb-rich meal. Protein will give you energy without causing your sugar levels to soar and then crash (the way carbs do, which is why we often feel sluggish after a carb fest), so ditch the instant noodles or pasta when you want to avoid a sluggish afternoon. Stick to chicken, beef, or pork viands, and pair it with a simple salad or brown rice.
5. Take the stairs.
Lets face it—it’s not easy to find time to get moving when you’re a mom. Give your body regular physical activity by simply taking the stairs wherever you go—if you live in a condo, take the stairs instead of the elevator. If you live on a high floor, then take the elevator three to four flights of stairs below wherever you need to go. You can do the same at work—you’ll be surprised at how good physical activity feels first thing in the morning!
6. Ditch the sugary drinks.
Sugary drinks are just not doing you any good. Ditch the soda (they’re loaded with sugar and deteriorate your teeth), the powdered juices (they’re basically colored sugar), and creamy, sweet shakes and coffee drinks. Wean yourself from your sweet tooth by cutting out anything other than water, black coffee, or tea as a beverage for two weeks. Your tongue and your taste buds will adjust easier than you think!
7. Go on a social media detox
Do you ever find yourself comparing your life to other people’s lives? In the age of social media, we’re bombarded with glimpses of other people’s lives, often leaving us a little jealous or feeling like their lives are better than yours. Have a regular social media detox to prevent negativity, and allow yourself to live in the moment! Go on a social media detox on the weekends to maximize family time.
8. Put on some makeup…for no reason.
Feeling extra haggard, stressed, and unglamorous? Put on some makeup (or extra makeup) to give yourself a little boost. Many women feel prettier and more confident with their makeup of choice, so treat yourself to at least some kilay and a pretty lippie—even if you’re just going to be sitting at your desk all day. Actually, even if you’re just staying home all day.
9. Take some time off.
Take advantage of your vacation leaves! Most of us like to save them for a long holiday, but give yourself one “free” vacation day, even if you aren’t going anywhere. Just take a day off to go to the salon, go shopping, or even just stay home for Netflix and chill.
Well, we had a long night for the NYE celebration but the kids were still excited so we all woke up early for a quick swim.
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