Random Thoughts

I had a couple of blood tests last month unfortunately, my cholesterol, uric acid, and triglicyrides are high. Hubby got negative results too. So both Hubby and I are aiming a healhty lifestyle this year. I know I've been aiming that goal for the past 3 years now but this time, it's not to lose weight but to make sure that we are healthy.

I came across Vitamin D3 that looks promising when it comes to aiming for a healthy lifestyle. It's made of protein and it's glutten free. I've read that it's natural too. But will have to confirm that at QFac.com. This website has all the details about Vitamin D3 and offers other supplements such as fish oil, antioxidants, detox, fat loss and more. I've been in QFac.com for hours now reading all about their products.

I just hope that we stick to the plan of being healthy for the rest of the year. I value our health so much because I know that when we get sick, it would affect everything in our lives - our family, our jobs, and our relationships. Which I'm definitely sure I don't want to happen.

Now, our next goal is to have an exercise routine that would fit into our lifestyle. Any suggestions?