Another one of favorites! The 5th step to achieving greater happines by Andrew Matthews is...
COMPLIMENTS
Some people notice the BEAUTIFUL view.
Some people notice only the DIRTY window!
Your happiness depends on what you DECIDE to notice.
So here's today's exercise:
Step 1: Look for ONE QUALITY in every person you meet.
Step 2: Give them a COMPLIMENT ...
"That is a stunning outfit!"
"You are an inspiring teacher."
"You have a beautiful smile!"
Remember, a compliment is NOT flattery!
Flattery is insincere.
A compliment is SINCERE RECOGNITION of someone's qualities.
Most people feel UNDER-APPRECIATED!
When you give them compliments, you light up their day.
And here's the bonus:
To pay compliments, you have to focus on the positive.
So it makes YOU happier!
Yes, spreading positive vibes to the people would make you happy too! I love getting compliments, but I will try my best to give compliments this time.
Grabbed this at Andrew Matthews website.
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