Random Thoughts

As I've posted earlier, I kind of vowed to be healthy for the rest of the years and the coming years. I started doing some exercises last week. 10 to 15 minutes of exercise would really perk up my day. Then I would eat oatmeal and a fruit for breakfast. For a week, I lost about 2 lbs. If I think about it, I'm not really into the numbers. I just want to feel healthy and be able to climb up the stairs without getting easily tired. I don't know if I would still go for Fastin pill which I found online. It seems really effective to some people who used it already. But for now, I would stick to the basics first. Then I'll see how I would go from there.